Personal Fitness
Personalized fitness sessions can take place in your home or at Lisa’s studio. I teach in person classes only. Learn more about each of my offerings below.
Find the Right Class for You
I offer a variety of personalized fitness classes for however you would like to practice. Private or Semi-Private classes can be one on one or in a small group. Are you more comfortable practicing with people you know? Try group yoga for a small group class with friends or family. Celebrating a special occasion and want to add some wellness to the night?
Yoga | Full Body Fit | Private Events and Corporate
Yoga
Whether you are brand new to yoga or you have an advanced practice, all classes will be structured around your needs and wants.
Classes can be at your home or alternate location. Mats, blocks, and straps included. Music optional.
1 on 1
$85 per hour
$400 for 5 sessions
Semi-Private
$95 per hour
$450 for 5 sessions
Full Body Fit
Incorporates cardio with yoga poses, boxing moves, weight training and lots of core.
1 on 1
$85 per hour
$400 for 5 sessions
Semi-Private
$95 per hour
$450 for 5 sessions
Private Events and Corporate
Celebrating a special occasion and want to add some wellness to the night? Fitness is the perfect way to connect a group and do something different.
For companies looking to bring wellness to their employees its a great way to increase productivity by letting people regroup during a stressful day.